H.O.P.E.
Healing~ Openness~ Presence~ Empowerment
Human Centered Compassionate Therapy Approach
Kate brings a warm, human-centered approach to behavioral health, grounded in kindness, sincerity, and a deep belief in meeting people exactly where they are. With nearly twenty years of experience supporting patients, families, and care teams, she focuses on integrated behavioral health, aging and dementia care, and building systems that make care more accessible, compassionate, and trustworthy.
Our Rates
Talk Therapy
Strength‑based therapy begins with the belief that every person carries resilience, inner wisdom, and lived strengths—even in moments of deep pain. This approach focuses on identifying and amplifying those strengths, helping individuals reconnect with their sense of capability, purpose, and hope. For people navigating depression, anxiety, loss, or grief, strength‑based therapy offers a compassionate space to honor what they’ve endured while also recognizing the skills, values, and personal resources that can support healing. It empowers individuals to move forward at their own pace, grounded in what is already strong within them.
60 mins | $150
Most Major Insurances Accepted
Women’s Health
Perimenopause can bring a wide range of physical and emotional changes—shifts in mood, sleep, energy, concentration, and overall wellbeing. Therapy during this transition offers a supportive space to understand these changes, reduce distress, and strengthen coping skills. A therapeutic approach can help individuals feel grounded, informed, and less alone as they navigate this stage of life.
60 mins I $150 I
Most Major Insurances Accepted
Caregiver Support and Dementia Care
Caring for a loved one with chronic illness or dementia can be both deeply meaningful and profoundly overwhelming. Therapy for caregivers offers a compassionate space to process the emotional, physical, and relational challenges that come with long‑term caregiving. Using a strengths‑based approach, the focus is on recognizing the caregiver’s resilience, resourcefulness, and capacity for connection—even during moments of exhaustion, grief, or uncertainty.
60 mins | $150
Private Pay Rate
Most Major Insurances Accepted
Check your insurance.
We usually take many commonly known insurances.
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