Whole Person Mental Health Care
Services Provided
Mood & Behavior Assessment
Each person comes to therapy with a hope to understand themselves more deeply and to find gentler, more supportive ways to move through the struggles in their life. I honor that step. Through Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other integrative approaches, I work alongside you to explore what feels heavy, uncover what’s getting in the way, and help you reconnect with your own inner strength.
My intention is to create a space where you feel seen, supported, and encouraged—somewhere you can begin to trust your voice again and feel empowered to move toward a life that feels more grounded, meaningful, and true to who you are.
60 mins | $150
Major Insurances Accepted
Women’s Health
Menopause and perimenopause are profound transitions that affect both the body and the emotional landscape. Therapy during this time offers a space to understand the changes you’re experiencing—whether they involve mood shifts, anxiety, irritability, grief, identity questions, or the physical symptoms that can disrupt daily life.
My work focuses on supporting women through the emotional and psychological aspects of midlife. Together, we explore how hormonal changes, life responsibilities, aging, and personal history intersect. Using a mind–body approach, I help you reconnect with steadiness, clarity, and a sense of self that feels grounded and whole.
60 mins | $200
Major Insurances Accepted
Dementia & Caregiving
Caring for someone with dementia can bring moments of love, confusion, grief, and deep exhaustion—often all at once. If you’re looking for support, validation, and gentle guidance as you navigate what comes next for your family member, you don’t have to do it alone.
I offer individual coaching and family meeting options to help you make sense of the changes you’re seeing, understand what your loved one may be experiencing, and find a path forward that feels compassionate and manageable for everyone involved. My goal is to create a space where you feel heard, supported, and steadied during a time that can feel overwhelming.
60 mins I $150
Major Insurances Accepted
LCSW Supervision
Are you an LCSW seeking ongoing individual supervision to support your clinical work and professional growth? With 24 years of experience in the field, I offer a collaborative, reflective space where you can deepen your skills, strengthen your clinical voice, and feel supported in the challenges and rewards of social work practice.
60 mins | $100
or
120 mins(2x Month)I $175
“I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.”
— OLIVIA R., CLOVE CLIENT
